How to Deal with Life’s Grenades: Coping with Stress
😩 Stress today is a double-edged sword – it can harm not only us but also our loved ones. During the training, you will learn how to manage it effectively!
💡 Learn how stress works, the difference between good and bad stress, and how to cope with it once it appears in your life.
👨💻 The webinar is led by Michał Śmiałowski, a trainer and psychotherapist. He specializes in managerial training as well as programs developing communication and social skills. He is a psychologist, psychotherapist, and trainer, having completed the School of Group Therapists and Trainers accredited by EAGT. He is also an accredited Insights Discovery trainer.
SEE ALSO
TRAINING CYCLE
Academy of Personal Effectiveness
The Personal Effectiveness Academy is a broad set of training courses that develops the soft skills of employees.
TRAINING GAME
Your Time
Which tasks to perform? When? Why does work-life balance matter? With the training game Your Time, you will show participants what effective…