▶ Do you want to make a lasting change in your life but struggle to stay consistent? Or maybe you wonder why some people effortlessly develop habits that support them, while others keep starting over? If so, this webinar is for you. During this 1.5-hour session, we’ll show you how to build habits wisely—habits that truly support your personal and professional growth—and how to use them as a tool for achieving success.

📑 What’s on the agenda?

We take a closer look at the nature of habits and their crucial role in the process of personal change.

1️⃣ In the first part, we discuss the factors that determine whether a habit will stick with us long-term, and we explain why these factors are so important in everyday life.

2️⃣ In the second part, you’ll see inspiring examples of how habits are applied in practice – from sports to everyday routines that support personal growth and effectiveness.

Topics:

◾ What is a habit, and why does it play such an important role in our lives?
◾ What role do good habits play in achieving success?
◾ How does identity influence the process of building habits?
◾ Which habits lead athletes to achieve mastery?
◾ Miracle Morning – an example of a habit that can help you on your path to success.

This webinar is aimed at anyone who wants to work on their personal growth and success. Whether your goal is to improve your fitness, increase effectiveness at work, or introduce positive changes in your personal life, you will find practical tips and inspiration here to help you take the next step.

👩‍💻 The session will be led by:

Katarzyna Sędzik – a business trainer and accredited coach specializing in mental coaching and training for athletes, as well as managerial, corporate, and business coaching. She is a certified assessor for assessment and development centers. She supports managerial teams in developing soft skills and specializes in leadership, change management, and problem-solving using team knowledge.